So, the whole group weighed in on Monday and I still weigh 71kg. I was terrified that I would gain weight...but I had remained the same. Yet I had worked hard, and put a lot of effort into my meals...I didn't loose weight on the scales. What I did loose was cms...16 all up! I was pretty happy about that. And it is most likely muscle that I have built considering I have been doing more squats, lunges and arm exercises than I would ever imagine possible.
I think the highlight foods from week two included:
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| Vego salad with peri peri sauce and lentil patties<3 |
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| Green wellness juice: kale, cucumber, apple, ginger, lemon, carrot, celery<3 Exercise!! Saturday saw the first all in group challenge, and they worked us...hard! I had tears in my eyes it was that hard. But I was determined to pull through and give it my all. |
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